Guide to Use ICANN Sleep for Insomnia

A good sleep cycle is essential for maintaining your health, mood and well-being. When it comes to health, sleep is as vital as regular exercise or eating a balanced diet. However, our busy schedules have created erratic sleeping patterns.


Signs and symptoms of not sleeping well, include:

  • Lack of alertness
  • Excessive daytime sleepiness
  • Impaired memory
  • Relationship stress
  • Quality of life
  • Greater likelihood for car accidents

ICANN, is a traditional formulation that aims to help you maintain a great sleep hygiene. 


How does CBD Help with Sleep?

  • Maintains Cortisol Level

Levels of cortisol, the stress hormone, typically peak in the morning, but people with insomnia may have high cortisol levels at night. CBD acts as a natural sedative and reduces cortisol levels with regular use.

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  • Reduces Chronic Pain

Pain, which may also cause sleep problems, can be helped by CBD as well. CBD interacts with pain receptors to reduce inflammation and chronic pain.

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  • CBD Helps Sleep Cycles

CBD improved the symptoms of REM sleep behavior disorder (RBD), a disorder in which a person acts out their dreams. RBD is associated with poor sleep and nightmares.


  • Improves Mood.

Grogginess, another symptom of insomnia, can be helped by CBD. CBD could have the potential to promote wakefulness, based on both human and animal research.

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How can I take ICANN Sleep?


We offer our CBD products in tinctures. A tincture is a concoction you take by dropper or spray straight into your mouth. You can take CBD oil by putting it directly under your tongue (that part of the mouth is a capillary-rich area and so the CBD will reach your bloodstream quicker). Try taking your dose of CBD under your tongue and holding it there for a minute before swallowing. 


It is very important to set your dosage. The dosage is determined by various factors like

  • Body structure (height, weight, etc.)
  • Past usage of Cannabis or its products
  • Age and Sex

You can refer to the dosage charts below to know what dosage is right for you.

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The aftertaste of the oil is mildly bitter and thus some people might not it. For soothing your palate we recommend you to:

  • Have herbal tea
  • Eat something sweet
  • Have some warm water

Hope this gives you clarity about the product. If you still have any questions, you can consult one of our specialists or check out of FAQ’s.

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